Apps are stealing your attention — here’s how to break up with your phone

2019-3-14 18:39

“I had a baby and I realized there was a couple of nights where I would find my daughter looking up at me and I would be looking down at my phone. ” This is what led science journalist, Catherine Price, to write her book How To Break Up With Your Phone, a practical, hands-on plan on creating a healthier relationship with your phone.

Price will be speaking at our conference in May where she’ll be talking about her book and how to fix a phone addiction. On average, people spend almost six hours on their phone everyday, be that constantly…

This story continues at The Next Web

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